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As an avid gym user and class goer, Chris decided that he wanted to follow his passions in the fitness industry and trained as a personal trainer. He has spent over 19 years in this industry as a Personal Trainer and Studio Instructor, specialising in exercise referral, falls prevention, ante and post natal, older adults, mental health, back care, yoga and Pilates. This allowed him to work with specific populations and conditions, and to work closer with Chiropractors and Physiotherapists. He worked in established health clubs including Bannatyne's Health Clubs, Virgin Active, DW Fitness, BHLive, The Club Company, Fitness First as a studio instructor, and at Bannatyne's Health Club as a personal trainer, senior fitness instructor and studio co-ordinator.

Chris decided to train as a Chiropractor and graduated with distinction after spending four years at the Anglo-European College of Chiropractic, which is the world's leading Chiropractic training faculty. He undertook further courses to improve his skills, including rehabilitation for the back, gait analysis, dry needling, clinical plyometrics and power taping. Whilst studying he continued to teach exercise classes and clients, alongside working as a rehabilitation supervisor at the Anglo-European College of Chiropractic Clinic.

Chris has experience in working with all walks of life; from a seven day old baby to senior adults, and from competitive athletes to patients that just want to have better function. He believes in working holistically with the patient, not just treating the symptoms, but treating the cause too- advising on nutrition, exercise and other lifestyle factors to gain long term results. As he has worked within the fitness industry for over eighteen years, he has seen a myriad of conditions and how they can affect movement and function, and has a huge passion for rehabilitation work.